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Reading List for the General Public
with reviews by Todd
Luger, L.Ac.
There are many books for the public that discuss diet, herbs and other
alternative therapies. Some are based upon erroneous ideas.
Others present ideas that are not safe for the public. The books
chosen below are some of my favorites for the public on herbs,
nutrition and chinese medicine. All these books are based upon
careful research in either modern or classical literature or
both. They present information that can be immediately useful to
laypeople and advise when it is appropriate to seek professional
care. While written in a style accessible to the public, these
books also provide excellent resources for professionals as well.
They all have my highest recommendation.
None of these books should be construed as a substitute for
proper medical care. Self-medication can be a dangerous undertaking,
even with herbs. If you are ill, please consult with a healthcare
professional before following any regimen described in any book.
You can indirectly support CHA by shopping for your books
from this page.
To learn more about a book, just click
on the image
Murray, Michael
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Murray, Michael |
Murray, Michael |
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Flaws, Bob
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Flaws, Bob |
Flaws, Bob |
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Cohen, Misha
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Cohen, Misha |
Cohen, Misha |
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